{"id":7264,"date":"2012-09-07T08:11:53","date_gmt":"2012-09-07T08:11:53","guid":{"rendered":"http:\/\/www.yourhrworld.com\/formats\/?p=7264"},"modified":"2012-09-07T08:11:53","modified_gmt":"2012-09-07T08:11:53","slug":"nsad-stress-questionnaire","status":"publish","type":"post","link":"https:\/\/www.yourhrworld.com\/formats\/hr\/nsad-stress-questionnaire\/","title":{"rendered":"NSAd Stress Questionnaire"},"content":{"rendered":"<p><strong>I have Attached NSAd Stress Questionnaire<\/strong><\/p><div class=\"69eb924294c115e6505da44099e8df92\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script type=\"text\/javascript\"><!--\r\ngoogle_ad_client = \"pub-0867779017855679\";\r\n\/* 300x250, created 4\/20\/11 *\/\r\ngoogle_ad_slot = \"1035864135\";\r\ngoogle_ad_width = 300;\r\ngoogle_ad_height = 250;\r\n\/\/-->\r\n<\/script>\r\n<script type=\"text\/javascript\"\r\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\r\n<\/script>\n<\/div>\n\n<div>\n<p><strong>NSAD STRESS QUESTIONNAIRE <\/strong><\/p>\n<p>Because everyone reacts to stress in his or her own way, no one stress test can give you a complete diagnosis of your stress levels. This stress test is intended to give you an <strong>overview <\/strong>only. Please see a Stress Management Consultant for a more in depth analysis.<\/p>\n<p>Answer <strong>all <\/strong>the questions but just tick one box that applies to you, either yes or no. Answer yes, <em>even if only part of a question applies to you<\/em>. Take your time, but please be completely honest with your answers:<\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><strong>Yes <\/strong><\/td>\n<td valign=\"top\"><strong>No <\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">1<\/td>\n<td valign=\"top\">I frequently bring work home at night<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">2<\/td>\n<td valign=\"top\">Not enough hours in the day to do all the things that I must do<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">3<\/td>\n<td valign=\"top\">I deny or ignore problems in the hope that they will go away<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">4<\/td>\n<td valign=\"top\">I do the jobs myself to ensure they are done properly<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">5<\/td>\n<td valign=\"top\">I underestimate how long it takes to do things<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">6<\/td>\n<td valign=\"top\">I feel that there are too many deadlines in my work \/ life that are difficult to meet<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">7<\/td>\n<td valign=\"top\">My self confidence \/ self esteem is lower than I would like it to be<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">8<\/td>\n<td valign=\"top\">I frequently have guilty feelings if I relax and do nothing<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">9<\/td>\n<td valign=\"top\">I find myself thinking about problems even when I am supposed to be relaxing<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">10<\/td>\n<td valign=\"top\">I feel fatigued or tired even when I wake after an adequate sleep<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">11<\/td>\n<td valign=\"top\">I often nod or finish other peoples sentences for them when they speak slowly<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">12<\/td>\n<td valign=\"top\">I have a tendency to eat, talk, walk and drive quickly<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">13<\/td>\n<td valign=\"top\">My appetite has changed, have either a desire to binge or have a loss of appetite \/ may skip meals<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">14<\/td>\n<td valign=\"top\">I feel irritated or angry if the car or traffic in front seems to be going too slowly\/ I become very frustrated at having to wait in a queue<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">15<\/td>\n<td valign=\"top\">If something or someone really annoys me I will bottle up my feelings<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">16<\/td>\n<td valign=\"top\">When I play sport or games, I really try to win whoever I play<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">17<\/td>\n<td valign=\"top\">I experience mood swings, difficulty making decisions, concentration and memory is impaired<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">18<\/td>\n<td valign=\"top\">I find fault and criticize others rather than praising, even if it is deserved<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">19<\/td>\n<td valign=\"top\">I seem to be listening even though I am preoccupied with my own thoughts<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">20<\/td>\n<td valign=\"top\">My sex drive is lower, can experience changes to menstrual cycle<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">21<\/td>\n<td valign=\"top\">I find myself grinding my teeth<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">22<\/td>\n<td valign=\"top\">Increase in muscular aches and pains especially in the neck, head, lower back, shoulders<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">23<\/td>\n<td valign=\"top\">I am unable to perform tasks as well as I used to, my judgment is clouded or not as good as it was<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">24<\/td>\n<td valign=\"top\">I find I have a greater dependency on alcohol, caffeine, nicotine or drugs<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">25<\/td>\n<td valign=\"top\">I find that I don\u2019t have time for many interests \/ hobbies outside of work<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" valign=\"top\">A <strong>yes <\/strong>answer score = I (one), and a <strong>no <\/strong>answer score = 0 (zero). <strong>TOTALS <\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<div>\n<p>&nbsp;<\/p>\n<p>To find a stress adviser \/ counsellor in your area you can contact:<\/p>\n<p>The International Stress Management Association (ISMAUK) on<\/p>\n<p><strong>T: 01179 697284 E: <\/strong>stress@isma.org.uk W: www.isma.org.uk<\/p>\n<p>Registered Charity No 1088103 Company Limited by Guarantee No 4079657<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/www.yourhrworld.com\/formats\/wp-content\/uploads\/2012\/09\/NSAd-Stress-Questionnaire.doc\">Click Here To Download NSAd Stress Questionnaire<\/a><\/strong><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>I have Attached NSAd Stress Questionnaire NSAD STRESS QUESTIONNAIRE Because everyone reacts to stress in his or her own way, no one stress test can give you a complete diagnosis of your stress levels. This stress test is intended to give you an overview only. Please see a Stress Management Consultant for a more in depth analysis. Answer all the questions but just tick one box that applies to you, either yes or no. Answer yes, even if only part of a question applies to you. Take your time, but please be completely honest with your answers: Yes No 1<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[1541,2870,643],"class_list":["post-7264","post","type-post","status-publish","format-standard","hentry","category-hr","tag-nsad","tag-questionnaire","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NSAd Stress Questionnaire - HR Letter Formats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yourhrworld.com\/formats\/hr\/nsad-stress-questionnaire\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NSAd Stress Questionnaire - HR Letter Formats\" \/>\n<meta property=\"og:description\" content=\"I have Attached NSAd Stress Questionnaire NSAD STRESS QUESTIONNAIRE Because everyone reacts to stress in his or her own way, no one stress test can give you a complete diagnosis of your stress levels. 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