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Let's look into a new technique that enables you to easily change feelings that somehow block you from feeling how you would prefer to feel.
You can use 'Magical Colour Beams' on all kinds of feelings, including fears, frustrations, lack of motivation etc. As it utilises both the conscious and unconscious parts of your mind you may be pleasantly surprised how powerful a change this procedure can create for you today. So go ahead and make a wonderful change for yourself. 1.Pick a feeling you want to change. 2.Represent this feeling as a colour and imagine sending it out of your 3rd eye (just above your nose between the eyes) as a colour beam of light. Have this beam go all the way over to the wall tilted upwards at a 20 degree angle. Spin the colour beam clockwise. 3.What resource states do you need to add to change the feeling from Step 1? Give each resource state a colour. 4.Now imagine each of these 'resource colours' as beams coming out of your 3rd eye blending and merging with each other including the first one. Keep them spinning clockwise. 5.Physically stick your hand in the spinning beams and notice how it feels. Do you need to add any other resources? 6.Remember times this resource state would have been useful. See YOURSELF in the memories as you place them onto the colour beams rather like a slide or photograph. 7.Think of future events this resource state would be useful. Place these memory pictures onto the colour beams. 8.Now looking at all the pictures on the colour beams up to the wall, notice how the beams are spinning and 'colourizing' all of the pictures. 9.Maybe you can imagine the colourful energy bouncing off the wall, back through all the pictures and into your 3rd eye. Bounce this energy back and forth a few times! 10.Break state. 11.Think about an event from the past or future where you would have had the feeling from Step 1 and notice the change. Well I hope you enjoyed that exercise and made some useful changes. __________________ Shikha |
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