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Dear Sir,
I would like to apply for the post of Stress Management Consultant in your Organization. THE CONCEPT OF STRESS MANAGEMENT The biggest asset of life is Health. However, the pressures of long working hours create a work-life imbalance, which begins to take its toll on the health. Other factors such as long commuting hours and chaotic traffic conditions add to their stress. Stress is the great thief, which steals time from our life span. It is the unseen mugger, which robs us of precious days, weeks, months and years unless we take action to protect ourselves. Surveys indicate that 70% of all doctor visits are initially due to stress related problems. Stress affects the efficiency and effectiveness. It can undermine the relationship at home as well as on the job. Therefore, the need of effective Stress Management Programmer is required who can guide and teach valuable information and practical exercises designed for stress relief, to better control worry and anxiety; cope with life’s problems, and reduce pressure from work. Apart of this, I can also make available the Health scan Performa, which shows the current Stress and health status, based on the Stress and Lifestyle related Questions. Presently I have undertaken this program in many Institutions and the results are amazing. This scan not only provide the worst parts of the lifestyle, but also provide a glimpse of BMI (Body Mass Index), Diet, Physical Health, Biological age V/s Actual Age etc. MEDICAL QUALIFICATIONS: - Fellowship in Lifestyle Medicines from Apollo Hospitals associated with Harvard Medical School, Boston, U. S. A. Area of Specialization - Stress Management. 3 Yrs Diploma in Nature Care and yogic Science (D.N.Y.S) Area of Specialization - Naturopathy. Diploma in Hospital Administration. (D.H.A.) WORK EXPERIENCES Worked from 2004 to March2008, (4Years) In 350+ Bedded Super specialist Maharaja Agarsen Hospital, Punjabi Bagh, New Delhi. Worked as Asstt.Consultant (Naturopathy) at Daulat Ram Nature Care Hospital for 1year. Worked in Maharaja Agarsen Health Care Centre for 2 years. Worked as Asstt. Administrative Officer in M. M. J. Hospital for 3 years. Worked in Sanjay Gandhi Hospital as Officer in charge for 2years. Of all my experiences, I have already given lectures and workshops on Stress Management along with consultations, which I believe can also be highly beneficial for your esteem institution. Eliminating all stress is impossible, but after sessions of training the changes can be seen in practical. I look forward to have a constructive response from your side. Please feel free to contact me. Thanking you Yours truly, Raksha V .K. Garg D.H.A., D.N.Y.S., Fellowship –Lifestyle Medicine (Apollo Hospitals) Consultant - Nature care and Stress Management. Registered with --- HYPNOTHERAPIST REGISTER –U.K. 9868242267 / 9810217749 |
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